For people who want to lose weight, navigating the hundreds of weight loss programs available can be confusing. How then to choose a sound, workable method? This course provides you with the tools you need to critically evaluate weight loss claims and understand who stands to profit from each program. Then, you will learn how social and psychological mechanisms impact how much you eat in order to learn what factors you can control to manage your weight in a healthy, sustainable way.
 

How It Works

Effort
3 to 5 hours of study per week
Format
100% online, instructor-led
  • Nutrition, health, and wellness professionals looking to gain a stronger understanding of the science of nutrition
  • Fitness and sports professionals, including personal trainers and athletic coaches
  • Anyone interested in personal wellness and living a healthier life
  • Anyone interested in nutrition, weight loss, diet, and exercise
Get It Done 100% Online
Our programs are expressly designed to fit the lives of busy professionals like you.
Learn From cornell's Top Minds
Courses are personally developed by faculty experts to help you gain today's most in-demand skills.
Power Your career
Cornell's internationally recognized standard of excellence can set you apart.

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